Monounsaturated Fat 0.2g. Cholesterol 67mg 22%. Sodium 77mg 3%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 41g. Vitamin D 2.8mcg 14%. Calcium 5.7mg 0%. In 2019 China exported 63,358 tonnes of tuna. Across 2019 alone, the interest in China tuna (fish category) has improved, with a change of 21.877 per cent compared to the year 2018. Wholesale prices. In 2024, the approximate wholesale price range for US salmon is between US$ 14.01 and US$ 117.08 per kilogram or between US$ 6.35 and US$ 53.10 per pound(lb). Wholesale prices. In 2024, the approximate wholesale price range for US catfish is between US$ 2.70 and US$ 4.05 per kilogram or between US$ 1.23 and US$ 1.84 per pound(lb). Salmon, Shrimp, scallops and other seafood delicacies. Always fresh and tasty, transform your family meal plans with seafood and leverage this important source of protein from the sea. You will be impressed with our dazzling variety! We can offer ready made meals or can provide a plethora of easy to learn recipes for new-to-you fish dishes and Summary and Nutrition Facts. Pacific Seafood’s fresh Albacore tuna is sustainably harvested from waters off the coasts of Oregon and Washington, and rushed to market so you have the best seafood available. It is high in omega-3 heart-healthy acids and protein, and low in mercury and sodium. It is best when cooked quickly, preserving the moist Absolutely. You’ll get many health benefits from eating canned tuna. “Tuna provides protein and fat, which are great for helping to balance blood sugar ,” Fiske says. “Specifically, tuna provides omega-3 fatty acids, which are linked to a myriad of health benefits. Sardines are a cheap and nutritious option for those on a budget. A can of sardines costs around $1-$2 and contains around 10-12 grams of protein. Sardines are also a good source of omega-3 fatty acids, which is beneficial for a healthy heart. ZGHtzjy.